Introduction

TripleSpin pitching philosophy represents a specialized approach to pitching that prioritizes the optimization of rotational forces and stability within the pitching foundation. This chapter will delve into the core principles and application of this approach, highlighting the key elements of the TripleSpin pitching philosophy, its foundational platforms, and the goal of efficiently harnessing rotational movements to achieve a smooth and powerful pitching delivery.

TripleSpin Pitching Approach

The TripleSpin pitching approach places a strong emphasis on maximizing and streamlining rotational forces within the pitching delivery. It revolves around the utilization of three primary rotational forces: the hip turn, shoulder turn, and arm swing or path. By honing in on these rotational components, pitchers aim to generate amplified and efficient forces that propel the baseball with enhanced velocity and movement.

Two Platforms or Foundations

Integral to the TripleSpin pitching philosophy are the two primary platforms or foundations: the lower body encompassing the hips to the feet, and the scapula. These platforms serve as the pillars of stability and power generation. Strengthening and stabilizing these foundational elements is crucial for establishing and maintaining proper pitching mechanics.

Application of the Approach

The application of the TripleSpin pitching philosophy involves a comprehensive focus on fortifying the lower body, core, and scapula to ensure stability and power transmission. Additionally, it emphasizes the seamless flow of energy through the kinetic chain, leveraging the three rotational forces in cohesion to yield an amplified resultant force directed towards the baseball in a linear trajectory.

Rotational Movements and Energy Transfer

Stable platforms provide the underpinning for the unimpeded flow and amplification of rotational forces from the initial hip turn through to the subsequent shoulder turn and arm path. The overarching objective is to effectively transfer the energy amassed through the pitching delivery to the baseball in a linear direction, culminating in a potent and controlled release of kinetic energy.

Results and Potential Problem Areas

Efficient execution of the TripleSpin pitching philosophy yields a harmonious and fluid pitching delivery, characterized by a seamless transfer of energy from the lower body through to the release point. However, certain problem areas warrant attention, including tendencies to rush and jump off the rubber, late hand separation, issues with balance and direction, adoption of an inverted "W" arm position, and deficiencies in finishing and back hip release.

Conclusion

The TripleSpin pitching philosophy represents a tailored and strategic approach to pitching, centering on the optimization of rotational forces and stability within the pitching delivery. By championing the integration of the hip turn, shoulder turn, and arm path, along with the fortification of foundational platforms, pitchers can strive to achieve a cohesive, powerful, and controlled pitching motion, yielding favorable results on the pitcher's mound.